This voucher entitles you to a single 1 hour online Switch Playground Workout group class hosted by an Official Switch Playground instructor.
The virtual Switch Playground is officially open!
Were embracing change and continuing to stay connected and moving with our Switch Fam.
Switch on your mind, body and soul whenever and wherever.
Switch has always been about bringing youre A-game into every session, leaving excuses at the door. Setting your intentions for the class ahead so you leave feeling better, fitter, faster, stronger, and most of all - happier.
Its about becoming the best version of yourself - whether its at the physical or virtual Switch Playground.
Switch On(line) is here!
Well be bringing live Switch On(line) workouts every day. Lead by our top Switch Instructors and Switch Founder and International fitness icon - Steve Uria.
With four types of classes to choose from:
Switch Playground
Just like normal! A 60 minute, full body HIIT class consisting of 21 bodyweight stations, each 2 minutes long. Sundays are Jane days where we start the class with a 25 minute JANE cardio routine, incorporating (optional) light dumbbells (or filled water bottles/cans).
Power Sculpt with Steve Uria
A 40 minute, full body class lead by Switch Founder, Steve Uria. That includes an intense series of functional movements that only requires bodyweight for resistance and bursts of cardio to increase heart rate.
Strength with dumbbells
A 50 minute class that incorporates dumbbells and focuses on exercises that improve total body strength.
Its LIIT by Switch
A 50 minute, lower impact class that focuses on strengthening your core and toning your abs, arms, legs and glutes. Incorporating (optional) light dumbbells (or filled water bottles or cans) and resistance bands .
Purchase this voucher to join the Switch On(line) Family
Our online class packages are reduced from our normal prices. Remember you can still use your current class package or membership to book a class, or save it for when we re-open our physical studio.
Once youve booked your class
Well email you a unique class link 15 minutes before the start including a list of at-home equipment you may need during the workout. Please ensure the email address on your current Switch profile is correctly updated.
Cant make our scheduled times?
No problem! Well send you the recorded class. Be sure to book yourself into the class so we know to send you the recording link.
What about the Switch DJ?
Follow Switch Playground SA on Spotify where our DJs and Switch Instructors will be loading their mixes and playlists! Turn up the volume during your workout to create your own Switch Playground.
