Taebo Classic - Billy Blanks (DVD)

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A New Spin on the Original Tae Bo Featuring the all time Favorite Moves Tae Bo revolutionized the fitness world and introduced people across the globe to a new way of working out and reaching fitness goals that they never thought possible. Now Billy brings a slightly new and improved spin to the workout that started it all. Everything you loved about the original Tae Bo is here. All of your favorite moves - the footwork, kicks, punches, and combinations - will make sure you work up a sweat while Billy's trademark motivation will give you the encouragement to make sure you make it to the finish line. This powerful, total-body workout takes you back to where it all started. Instructor's name: Billy BlanksType of Workout: Aerobics Fitness Level: Intermediate Equipment Needed: None Total Running Time: 63 Minutes Warm-up: 4 minutes Workout: 53 minutes (cardio) Cool-down: 3 minutes Total Workout Time: 60 minutes