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Featuring over 240 photographs and illustrations this title shows how to use the ancient art of Tai Chi for health suppleness and well-being. It defines the system as strength within softness poetry in motion and moving harmony. It takes the reader through the Yang-style Short Form Tai Chi movement sequences.
TITLE: Tai Chi Handbook
AUTHOR: Paul Tucker
SKU: 9781844763191
PUBLISHER: Anness Publishing
DATE PUBLISHED: 24/05/2006
PLACE PUBLISHED: United Kingdom
PAGES: 64
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 200 mm x 200 mm x 5 mm
WEIGHT: 195 gr