Tapering and Peaking for Optimal Performance - Inigo Mujika

Tapering and Peaking for Optimal Performance - Inigo Mujika

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Condition
New
Location
South Africa
Product code
9780736074841
Bob Shop ID
631689054

Presents scientific data on tapering its physiological and psychological effects and how these effects relate to athletic performance. Featuring various training models and experiential knowledge this book allows readers to design optimal tapering programmes for each athlete.

TITLE: Tapering and Peaking for Optimal Performance

AUTHOR: Inigo Mujika

SKU: 9780736074841

PUBLISHER: Human Kinetics Publishers

DATE PUBLISHED: 04/05/2009

PLACE PUBLISHED: United States

PAGES: 224

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 216 mm x 279 mm

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