TAPOUT 15 XT MMA WITH BAND TOTAL BODY WORKOUT PROGRAM

Don't be afraid to go to extremes. The Tapout home fitness program helps you get an intense workout, lose weight and build lean muscle without stepping foot in a gym. Twelve Mixed Martial Arts-style workouts target your arms, chest, back, abs, core, buns, legs and more. This program also incorporates cardio- and yoga-based workouts for total-body conditioning. The included fitness calendar and nutrition guide eliminate any guesswork, so you can focus on getting extreme results.

What You Get

12 Tapout XT workout DVDs Strike Training DVD Red extreme resistance band Red leg training band (2) 1 lb. Weighted gloves Workout Calendar & Fitness Guide Food Plan & Nutritional Guide 10-Day Slim Down Guide Window sticker with Tapout XT logo Welcome letter