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First to the base filled with water, directly on the ground on the line, and then put the other end with a rope tied to a tennis training on that, and then throw up tennis, hitting tennis racquet in use, from the bottom up 45 degrees play! !
a belt line tennis, tie a rubber band on the ball, one tied to the end of ride on the train, sitting at the end trainers, filled with sand or filled with water, put on the ground to use!
1 . subject to site constraints, moderate exercise, do not frequent picking.
2. suitable for city offices, community exercise in the elderly, schools, entertainment and youth recreational activities.
Tennis Trainer helps you to practice tennis on your own.
Include:1. Water-filled base 2. tennis ball with elastic string