That Fat Counter 6th Edition by Natow & Heslin - SOFT COVER
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Product details
Condition
Secondhand
Location
South Africa
Product code
BOB11Jess
Bob Shop ID
615269480
This book is in good condition.
IS FAT GOOD FOR YOU? IS FAT BAD?
SHOULD YOU BE EATING MORE, OR LESS?
Not all fats are created equal -- there are the good, the bad, and the worst. Two nationally recognized nutrition experts give you up-to-date information about fats and healthy eating so you can reduce your risk of obesity, heart disease, stroke, diabetes, high blood pressure, and even dementia. In this easy-to-use counter, you'll find:
- An explanation of the role of fats in our diets
- Saturated fat counts -- so you can avoid this major artery-clogging culprit
- New and expanded food categories -- including low fat, low carb, high protein, and nutritionally enhanced foods
- More listings than ever before for restaurant chains and take-out foods
- Hot-off-the-press news on trans fats, food labels, and much more.
The Fat Counter is your go-to guide for choosing healthy fats when you shop, eat out, or grab a quick snack.
- Hot-off-the-press news on trans fats, food labels, and much more.
- More listings than ever before for restaurant chains and take-out foods
- New and expanded food categories -- including low fat, low carb, high protein, and nutritionally enhanced foods
- Saturated fat counts -- so you can avoid this major artery-clogging culprit