The 100 Simple Secrets of Happy People David Niven (Second Hand Book)

Title: The 100 Simple Secrets of Happy People
Author: David Niven, Ph.D.
Format: Paperback
Genre: Psychology / Self-Help / Personal Development
Language: English

The 100 Simple Secrets of Happy People breaks down scientific research on happiness into practical, easy-to-follow insights for everyday life.

About the Book

Drawing on a wide range of academic studies, David Niven presents 100 short, actionable ideas designed to help improve wellbeing and life satisfaction.

Each "secret" is based on real research and explained in a simple, relatable way, making complex psychological findings accessible to everyday readers.

The book covers areas such as mindset, relationships, habits, and lifestyle choices, offering small but meaningful changes that can contribute to a happier life.

Structured in bite-sized sections, it's ideal for quick reading or dipping into whenever inspiration is needed.

Condition

• Good second-hand condition
• Light marks on cover
• Price sticker residue on back
• Pages clean and intact

Additional Information

• Based on scientific research into happiness
• 100 short, practical insights
• Easy-to-read and accessible format
• Suitable for general self-improvement readers