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The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Bo - Kate Harrison
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The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Bo - Kate Harrison

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The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Bo - Kate Harrison

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Bo - Kate Harrison

Product Details

  • Brand New In Box (Sealed)
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Short Description


The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health bene...

Full bibliographic data for The 5:2 Diet Book

Title
The 5:2 Diet Book
Subtitle
Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
Authors and contributors
By (author) Kate Harrison
Physical properties
Format: Paperback
Number of pages: 240
Width: 130 mm
Height: 204 mm
Thickness: 19 mm
Weight: 216 g
Audience
General/trade
Language
English
ISBN
ISBN 13: 9781409146698
ISBN 10: 1409146693
Classifications
Nielsen BookScan Product Class:T9.4
BISAC category code:HEA006000
Publisher
Orion Publishing Co
Imprint name
Orion (an Imprint of The Orion Publishing Group Ltd )
Publication date
14 February 2013
Publication City/Country
London/GB
Biographical note
Before becoming a novelist, Kate Harrison worked for a news agency, reporting mainly for the national tabloids. She then moved to the BBC where she was a reporter in regional news in Bristol and Birmingham, producer on Newsround, and worked on Panorama and other investigative/consumer shows and documentaries. Kate is the author of eight novels, including the Secret Shopper series (Orion), and, most recently, The Boot Camp (Orion 2012). In 2011, Orion Children's Books published the first of her young adult trilogy, Soul Beach. Kate has written for national newspapers and magazines including the Telegraph, Mail on Sunday, Red and Cosmopolitan.
Promotional headline
Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.
Review quote
The 5:2 diet made easy! CLOSER 20130226 Harrison presents the facts, practical tips, anecdotes and recipes. BIG ISSUE IN THE NORTH This book is the go-to 5:2 bible... Kate's inspiring tone, motivational tips and simple menu ideas make this book a convert's best bud. WOMEN'S FITNESS 20130601
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