The Abs Diet by David Zinczenko - Proven Plan for Fat Loss and Fitness

1 available / secondhand

R39.00

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SAFFA Books Online76

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Product details

Condition

Secondhand

Location

South Africa

Product code

Bob Shop ID

645462491

Description:
The Abs Diet by David Zinczenko offers a straightforward and scientifically backed approach to losing belly fat, building muscle, and achieving lasting health. Designed for busy individuals, this plan focuses on practical dietary changes, targeted workouts, and easy-to-follow strategies for sustainable results.

At the core of The Abs Diet are "power foods" that boost metabolism, keep you full, and help you shed fat while preserving muscle. Zinczenko also introduces a dynamic exercise routine tailored to maximize fat burn and strengthen your core.

Perfect for men and women looking to transform their physique and boost energy, The Abs Diet is more than a fitness guideits a lifestyle blueprint for achieving optimal health and confidence.

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