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People who suffer from unwanted intrusive thoughts often worry about what those thoughts mean-leading to an unfortunate cycle of shame anxiety and depression.
TITLE: The Anxious Thoughts Workbook
AUTHOR: David A. Clark PhD
SKU: 9781626258426
PUBLISHER: New Harbinger Publications
DATE PUBLISHED: 01/03/2018
PLACE PUBLISHED: United States
PAGES: 200
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 153 mm x 234 mm