The Art of Walking by Marguerite Osler | Signed by Marguerite
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Product details
The Art of Walking
by Marguerite Osler
Signed
Soft cover in good condition as per photos
The Art of Walking offers a perspective of balance in these fast-moving times of change and stress and a refocus on Walking, not as extreme exercise, but as an art and life skill.
The author, Marguerite Osler rolls, out a path of knowledge, inspiration and gentle, careful exercises as steps in a journey transforming an ordinary, daily, activity into a rich resource of extraordinary vitality, lightness, and intelligence.
The Art of Walking is a guide to building and restoring the perfect, natural, mechanical aspects of our human design, self-carriage and engineering.... a way to integrate the consciousness and awareness qualities of meditative, contemplative, reflective, walking with scientific, psychological and practical aspects.
The deeper dimensions of walking wellness such as balance, meaning, harmony, pace move just walking into The Art of Walking.
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