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The Art of Walking by Marguerite Osler The Art of Walking by Marguerite Osler The Art of Walking by Marguerite Osler The Art of Walking by Marguerite Osler
The Art of Walking by Marguerite Osler The Art of Walking by Marguerite Osler The Art of Walking by Marguerite Osler The Art of Walking by Marguerite Osler
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The Art of Walking by Marguerite Osler

1 was available / secondhand
R250.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
msc3
Bob Shop ID
644811177
Graystonian Press, 2009, softcover, illustrated, 297 pages, condition: very good.

The Art of Walking 

The Art of Walkingoffers a perspective of balance in these fast-moving times of change and stress and a refocus on Walking, not as extreme exercise, but as an art and life skill.  
The author, Marguerite Osler rolls, out a path of knowledge, inspiration and gentle, careful exercises as steps in a journey transforming an ordinary, daily, activity into a rich resource of extraordinary vitality, lightness, and intelligence. 
 The Art of Walking is a guide to building and restoring the perfect, natural, 'mechanical' aspects of our human design, self-carriage and engineering.... a way to integrate the consciousness and awareness qualities of meditative, contemplative, reflective, walking with scientific, psychological and practical aspects. 

The deeper dimensions of walking wellness such as balance, meaning, harmony, pace - move 'just walking' into The Art of Walking.

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