The Banting Pocket Guide
About This Book
Condition & Size
The Banting Pocket Guide
Prof Tim Noakes
Medium Paperback
IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT!
Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more.
Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
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Born from a dream during the heart of the COVID-19 pandemic, ReadMatter has blossomed into one of South Africa s premier online used bookstores. Operating from three strategic depots in Gauteng, we diligently deliver hundreds of books weekly, illuminating minds and enriching souls and bringing the joy of reading to every corner of the nation. Our shelves boast roughly 10,000 books and 4,000 authors at any moment, with an additional 100,000 unlisted treasures available upon request. Can't find what you're looking for? Allow us the privilege to unearth it for you! At ReadMatter, a portion of every sale is lovingly donated to a variety of causes supporting the aged, the vulnerable, and animal conservation. Join us in turning pages and transforming lives, one story at a time.
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Condition & Availability
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