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The Basics of Bodybuilding - Ebook
NB. This is an ebook. An ebook is a digital file and not a paper bound book. This item is either sent via download links or emailed directly. If you wish for distribution via the postal service it will be at your cost.
Learn all of the basics to bodybuilding!
Table Of Contents
MUSCLE BUILDING INTRODUCTION
TRAINING EXERCISES
EXTENSIVE WORKOUTS
POWER FOODS DEFINED
MEAL PLANS: PRINT OUT
RESTED PERFORMANCE
THE TRUTH ABOUT SUPPLEMENTS
BODY BUILDING FOR WOMEN
A NOTE ABOUT COMPETITIONS
FINAL WORDS: CONCLUSION
Also Included:
10 PLR Articles
5 Day eCourse
This 103 page PDF ebook comes with Unrestricted Private Label Rights.