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The Body Keeps the Score - Mind, Brain and Body in the Transformation of Trauma (Paperback)
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The Body Keeps the Score - Mind, Brain and Body in the Transformation of Trauma (Paperback)

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New
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South Africa
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Product code
BMPK-3273-G440
Bob Shop ID
216467977
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Features

SummaryWhat causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.
AuthorBessel A.van der Kolk
PublisherPenguin Books
Release date20150924
Pages443
ISBN0-14-197861-9
ISBN 13978-0-14-197861-1

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Took very long to post and didn't notify me when it was finally posted.
08 Apr 2016