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The Complete Guide To Fasting - Heal Your Body Through Intermittent, Alternate-Day, and Extended Fas
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22 Dec 18 04:20
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Condition
New
Location
South Africa
Product code
MKPB-3690-G970
Bob Shop ID
387368433
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.
Features
| Summary | Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about... |
| Author | Jimmy Moore (Author), Jason Fung (Author) |
| Publisher | Victory Belt Publishing |
| Release date | 20161018 |
| Pages | 304 |
| ISBN | 1-62860-001-2 |
| ISBN 13 | 978-1-62860-001-8 |