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The Complete Guide To Fasting - Heal Your Body Through Intermittent, Alternate-Day, and Extended Fas
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The Complete Guide To Fasting - Heal Your Body Through Intermittent, Alternate-Day, and Extended Fas

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Condition
New
Location
South Africa
Product code
MKPB-3690-G970
Bob Shop ID
387368433
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

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SummaryThousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about...
AuthorJimmy Moore (Author), Jason Fung (Author)
PublisherVictory Belt Publishing
Release date20161018
Pages304
ISBN1-62860-001-2
ISBN 13978-1-62860-001-8

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