This item has closed with no items sold
View other items offered by Aristata Boekwinkels1203

Similar products

Triumph The Legend (0752520806)
Secondhand
R150.00
And the Truth Shall Set You Free: 21st Century Edition (David Icke)
Secondhand
R270.90
Outdoor Sports and Games EBOOK
New
R1.00
Fundamentals of Sport and Exercise Nutrition - Marie Dunford
New
R674.00
The Complete Guide to Sports Nutrition - Anita Bean
Closed

The Complete Guide to Sports Nutrition - Anita Bean

New 1 was available
R480.00
Shipping
Free shipping is available from Aristata Boekwinkels for all orders above R800.00, using one of our trusted couriers.
Check my rate
Free collection is available from various lockers and counter collection points across South Africa, for all orders above R800.00 from Aristata Boekwinkels
View locations
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781472924209
Bob Shop ID
631646745

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists it provides the latest research and information to help you succeed. This eighth edition includes accessible guidance on the following topics: maximising endurance strength and performance how to calculate your optimal calorie carbohydrate and protein requirements advice on improving body composition specific advice for women children and vegetarians eating plans to cut body fat gain muscle and prepare for competition sport-specific nutritional advice.

TITLE: The Complete Guide to Sports Nutrition

AUTHOR: Anita Bean

SKU: 9781472924209

PUBLISHER: Bloomsbury Publishing PLC

DATE PUBLISHED: 07/09/2017

PLACE PUBLISHED: United Kingdom

PAGES: 384

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 189 mm x 230 mm

WEIGHT: 984 gr

Recently viewed

See more
HOUSED SOCKETS DIL 2.54mm 20W TBA
New
R7.14
60% OFF
Lady in bikini top Diamond Dot
New
R80.00 R200.00
Trials of Life - N
New
R320.00
Strange Meeting, Susan Hill
Secondhand
R45.00