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The Complete Idiot's Guide to Knockout Workouts for Every Shape Illustrated
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The Complete Idiot's Guide to Knockout Workouts for Every Shape Illustrated

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Condition
New
Location
South Africa
Customer ratings:
1 ratings
Bob Shop ID
8881904

ISBN: 9781592575435
Format: Softcover
Publication Date: 2006/11
Size: 253 x 206 x 15, 540g
Pages: 272
Illustrations: Illustrated

"It's time to get into shape ? the easy way!"
Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability level, and physical condition. With Hagerman as their coach, readers will be on the right track to fitness in no time, improving their health, self-esteem, and appearance.
? Presented in a style easily referenced and cross-referenced for all ages and ability levels
? Written by an experienced author and fitness expert
? Well-illustrated for increased comprehension of programs and exercises
? Caters to everyone from pregnant women to older men with lower back pain

The Complete Idiots Guide to Knockout Workouts for Every Shape Illustrated

 

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Thank you very much. Great service will definitely use this seller again.
04 Sep 2008