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The complete guide to rock climbing, from first steps to advanced rescue techniques, with over 600 stunning colour photographs.
Step-by-step guides to safe practice in all aspects of the sport, including belaying, leading and abseiling, and in all locations from climbing walls and sport climb venues to remote mountain crags and sea cliffs.
Clothing and equipment - what you need, where and when.
Top training rips to get the most out of your climbing sessions and to develop stamina and strength.
Key information on navigation, first aid and weather interpretation - essential skills for the adventurous climber.
The best climbing locations around the world, from Africa, Asia and Australia to Britain, Europe and the United States.
This book is in good condition.