The Dash Diet Weight Loss Solution by Marla Heller
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R250.00
R226.00
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Short Description for The Dash Diet Weight Loss Solution The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fis...