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Large soft cover
Condition AS NEW
A revitalizing guide to cleansing and nourishing the body, this cookbook offers three tailored detox plans from a weekend refresh to a two-week health boost designed to suit every lifestyle and goal. With over 150 easy-to-make recipes and 750 step-by-step photographs, Maggie Pannell blends nutritional expertise with culinary creativity.
Expect vibrant juices, energizing smoothies, and wholesome meals packed with antioxidants and cleansing properties. The book also includes self-diagnosis checklists, insights into toxin sources, and complementary wellness practices like massage and aromatherapy.
Whether you're seeking clarity, energy, or a gentle reset, this cookbook is a practical and beautifully illustrated companion for your detox journey.