The Furious Method

Name: The Furious Method
SKU: 9781529156348
Price: 103.00 ZAR
Availability: InStock

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Condition

New

Location

South Africa

Product code

9781529156348

Bob Shop ID

594328700

Pick yourself up off the canvas.

Transform your body and mind

Make your comeback.

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest fighting fit, mentally restored, and stronger than ever.

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