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The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.
TITLE: The Glycemic-Load Diet
AUTHOR: Rob Thompson
SKU: 9780071462693
PUBLISHER: McGraw-Hill Education - Europe
DATE PUBLISHED: 16/03/2006
PLACE PUBLISHED: United States
PAGES: 240
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 155 mm x 229 mm x 15 mm
WEIGHT: 333 gr