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H stands for homocysteine, a toxic substance produced by your body.
Your H level is the best single indicator of whether you are going to live a long and healthy life, or die young. A high H level is a greater risk factor for heart disease than cholesterol. High homocysteine has been directly linked to over 100 diseases including:
Alzheimer's. Arthritis. Cancer Chronic fatigue. Depression.
Diabetes
. Headaches.
Heart attacks Infertility.
Obesity.
Pregnancy
problems
. Rapid ageing.
Strokes
. Thyroid problems.
Ulcers
The H Factor stands for health. You can reduce your H level in two
months and dramatically increase your chances of a long, healthy and pain-free life. In this groundbreaking new book, packed with the latest findings on the homocysteine breakthrough, medical expert Dr James Braly and top nutritionist Patrick Holford reveal:
who is at risk and how you can test your H level at home
10 simple diet and supplement changes guaranteed to lower your H level
¬レᆱ an amazing two-month programme to halve your risk of disease
Soft cover
Condition: Good