The Healing Power of Vitamins, Minerals and Herbs

With 300 colour photos, illustrations and charts.

This comprehensive reference contains the information on how to use vitamins, minerals and herbs wisely – for maintaining good health, coping with everyday complaints, or dealing with serious ailments.

The book covers all major supplements and gives precise instructions for using them for treating virtually every well-known health condition.

Two main sections let the reader look for either an ailment (like allergies, chronic fatigue syndrome, etc.) or for a supplement (like acidophilus, garlic, etc.). You will find descriptions of almost 100 ailments and more than 80 therapeutic vitamins, mineral and herbs.

The book describes symptoms and causes, suggests supplements and exact dosages, and offers many helpful tips, properly attributed either to folklore or science.
Everyone will benefit from having this wonderful reference book at hand.

Reader’s Digest
ISBN 1-874912-63-7

This book is hard cover, second-hand, in excellent condition.