Title: The Holford Low-GL Diet Made Easy
Author: Patrick Holford
ISBN: 9780749927141
Publisher: Piatkus Books, London
Edition: First
First Published: 2006
Language: English
Binding: Softcover
Number of Pages: 158
DESCRIPTION: This book clearly highlights the basics of Patrick Holford's diet, so that those who follow it can feel the benefits straight away. A 21-day action-plan is included, complete with shopping lists, daily menus and new recipes
Key words: | nutrition | 21-day action plan | shopping lists | weight loss made easy | recipes | daily supplements |
Condition: Good (Description below)
Remarks:
* Cover slightly rubbed, with free corners very slightly dogeared
* Marks on front endpapers
* Very slight moisture remnants on top corner of covers and text block
Photographs are of the book you will receive
Guarantee: 30-day money-back guarantee, provided the book is returned in the same condition it was in when it was sold
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AS NEW: Unused, unread, clean, a perfect copy, never been sold
FINE: Similar to As New; may have been opened and carefully read
VERY GOOD: Shows signs of use, still a good copy; defects are always noted in the book description
GOOD: Most second-hand books fall within this category. Some traces of wear, no tears, binding tight, cover intact; defects are always noted in the book description
FAIR: Shows noticeable wear; all text, illustrations, images, maps present. Possible missing or damaged dust cover, title pages, boards; defects are always noted in the book description
POOR: Notable wear; text still readable; may be soiled, scuffed, stained; could have loose joints, pages; defects are noted in the book description above
EX-LIBRARY: Belonged to a library or book club; has markings, possible library pockets and glued library issue pages