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The Little Book of Gratitude (Paperback)
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The Little Book of Gratitude (Paperback)

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Indicative market price: R138.00
R106.00
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Product details

Condition
New
Location
South Africa
Product code
CTBH-3499-GA60
Bob Shop ID
270551784
The Little Book of Gratitude (Paperback) picture

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days



Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.

Features

SummaryA beautifully colour-illustrated book exploring the subject of gratitude.
AuthorRobert A Emmons Phd
PublisherGaia Books Ltd
Release date20160714
Pages96
ISBN1-85675-365-4
ISBN 13978-1-85675-365-4

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