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The Little Book of Mindfulness is a collection of 150 practical tips exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
TITLE: The Little Book of Mindfulness
AUTHOR: Tiddy Rowan
SKU: 9781849494205
PUBLISHER: Quadrille Publishing Ltd
DATE PUBLISHED: 07/11/2013
PLACE PUBLISHED: United Kingdom
PAGES: 192
BINDING: Hardback
LANGUAGE: English
DIMENSIONS: 139 mm x 132 mm
WEIGHT: 190 gr