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100 Factors that can add or subtract years from your life.
We all know that smoking is bad and exercise is good, but what about having faith or working in a room with a view? In this fun, interactive guide, you'll learn the (sometimes surprising) factors that affect your chances of enjoying a ling life, such as:
Owning a pet +2 years.
Living in the city -3 years.
Looking on the bright side +8 years.
Slouching -2 years.
De-cluttering your house +1 year.
Part health advice, part self-help, part survival guide, this addictive book will inspire and educate you to make the changes necessary in your life to ensure the pluses outweigh the minuses in your ling life equation.
This book is as good as new.