The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension
The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension
The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension
+11

The Longevity Diet | Valter Longo | Health, Nutrition & Life Extension

Secondhand 1 available
R169.00
Want to pay less?
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Get it now, pay later

Product details

Condition
Secondhand
Location
South Africa
Product code
B
Bob Shop ID
655086928

The Longevity Diet by Valter Longo presents a scientifically backed approach to living longer and healthier. Drawing on decades of research, Longo outlines dietary patterns, meal plans, and lifestyle practices that support healthy aging, disease prevention, and optimal body function.

The book emphasizes plant-based nutrition, periodic fasting, and balanced eating, providing practical guidance for incorporating longevity-focused habits into everyday life. Ideal for anyone seeking to improve health span and overall vitality.

Key Topics Covered:

  • Science-based principles for longevity and healthy aging

  • Plant-based, nutrient-rich diet recommendations

  • Fasting-mimicking protocols and meal planning

  • Strategies for disease prevention and vitality

  • Practical tips for everyday implementation

A must-read for health-conscious individuals seeking to extend life and enhance well-being.


The Longevity Diet, Valter Longo, healthy aging, life extension, nutrition, fasting, plant-based diet, disease prevention, longevity, health guide, wellness

Add to cart

Recently viewed

See more
Vintage lamp shade (white)
Secondhand
R165.00
67% OFF
Square Jelly Color Fake Nails
New
R49.00 R150.00
Huawei P30 Pro Case Protective Shockproof Gel Phone Case Clear (Local Stock) (Brand New)
New
R140.00
STERLING SILVER CHARM - MANNEKE PIS 5 X 20MM 2.1 GRAMS
Secondhand
R100.00 No bids

Similar products

The Optimum Nutrition Cookbook by Patrick Holford: Delicious Recipes for Better Health
Secondhand
R89.00
44% OFF
Natural Nutrition for Dogs and Cats: The Ultimate Diet
New
R80.00 R143.00
Smart Food - Diet and Nutrition for Maximum Brain Power: Arthur Winter, Ruth Winter
Secondhand
R120.00
Free shipping
Nutrition Health and Safety for Young Children - Joanne Sorte
New
R1,554.00