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The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback)
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24 Feb 17 00:32
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New
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South Africa
Product code
JYHD-3956-G990
Bob Shop ID
263275363
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As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.
It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.
LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.
Features
| Summary | As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle. It provides a meal plan... |
| Author | Sally-Ann Creed |
| Publisher | Creed Nutrition |
| Release date | 20161114 |
| Pages | 250 |
| ISBN | 0-620-71251-1 |
| ISBN 13 | 978-0-620-71251-4 |