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At last!.. every ounce of information you need to succeed with the
LOW GI Diet is here.
How to cut through all the diet misinformation that’s out there and focus on the tried and true tips that are GUARANTEED to help you lose weight faster than you ever thought possible! Exactly why going on the LOW GI Diet offers so many TERRIFIC HEALTH BENEFITS, such as lower blood sugar, lower blood pressure, reduced chances of contracting heart disease, more energy and much, much more! Why only 5% of dieters SUCCEED and what you can do to ensure you are one of those lucky 5%! The diet secrets that will send your metabolism SOARING through the roof and turn your body into fat-melting machine! What the Glycemic Index is, why it matters and how you can use your knowledge about it to easily MELT AWAY your excess pounds! How to easily double or even triple the effectiveness of your exercise sessions – follow these tips and your body will become a literal FAT-BURNING FURNACE! The 13 BEST foods to eat on the Low GI Diet The 17 WORST foods to eat on the Low GI Diet The truth about how much exercise you REALLY need to lose weight and when you should do it for maximum impact! Sooner or later every dieter hits “the wall”, that is a point where they stop losing weight – I’ll tell you exactly what to do to SMASH through that wall and continue DROPPING POUNDS like they were flies! Why eating too little food can actually hurt your metabolism and cause you to gain weight – and what you can do to ensure you never drop into the “DANGER ZONE!” How to quickly and easily lose those last 10 to 20 pounds of bodyfat so that you can get the LEAN, MEAN body of your dreams! How to instantly send your energy levels SKYROCKETING! How to avoid the cardinal dieting sins that cause 95% of dieters to fail – follow this advice and you are practically guaranteed to not just REACH BUT EXCEED your weight loss goals! Why so many people seem to inevitably gain back the weight they lost while dieting and the easy way to GUARANTEE you are not one of them – follow this tip and you can rest assured that all your hard dieting work will NOT GO TO WASTE! The little known secret that will GET RID of stubborn fat so fast it will make your head spin! Exercise routines that produce DRAMATIC results after each and every session! How to develop the MINDSET that will ensure you maintain permanent weight loss. You’ll learn goal setting and motivation tactics that will allow you to practically “hypnotize” yourself into SUCCEEDING BEYOND YOUR WILDEST DREAMS! What high GI foods and drinks make your blood sugar behave like a bottle rocket — SKYROCKETING up, then CRASHING to earth! How to follow the Low GI Diet out in the “REAL WORLD” – just follow these three major guidelines and you will soon be AMAZED at how much weight you’ve lost and how much better you feel! Need to eat on-the-fly? Here are 10 tips that make staying on the Low GI Diet FUN and EASY! How to create “GUT-BUSTING” meals for yourself, plus I’ll give you 14 examples of fat-burning breakfasts, lunches and dinners! You already know that 95% of dieters fail – I’ll tell you EXACTLY what staples and ingredients to keep on hand in your kitchen and pantry to help ensure you are not one of them! How to turn your personal energy supply from a “newspaper fire that burns very fiercely for a short time, then goes out” to a “log fire that burns evenly for hours” – follow these tips and you will be AMAZED at how much more energy you have throughout the day! The GI classifications for over 40 POPULAR foods EVERYTHING you ever wanted to know about dieting and the Low GI Diet … including detailed answers to the 24 most frequently asked Low GI Diet questions |
