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Rawlicious Superfoods is a vibrant guide that combines over 100 raw, plant-based recipes with in-depth information on nutrient-dense superfoods. Authored by South African raw food pioneers Peter and Beryn Daniel, this book aims to inspire readers to incorporate superfoods into their daily lives for enhanced energy, vitality, and overall well-being.
Key Features:
Detailed profiles of superfoods such as goji berries, maca, raw cacao, chia seeds, and more
Over 100 easy-to-follow, delicious raw recipes suitable for the whole family
Beautiful full-color photographs and 17 enchanting illustrations
Practical guidance on stocking a superfood-rich kitchen and integrating these foods into your diet
Insights into the health benefits and nutritional value of each superfood
Rawlicious Superfoods, Peter Daniel, Beryn Daniel, raw food recipes, superfoods, healthy lifestyle, plant-based diet, raw nutrition, radiant health, North Atlantic Books