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Draws on decades of compelling research and examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement.
TITLE: The Marshmallow Test
AUTHOR: Walter Mischel
SKU: 9780593071328
PUBLISHER: Transworld Publishers Ltd
DATE PUBLISHED: 25/09/2014
PLACE PUBLISHED: United Kingdom
PAGES: 336
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 156 mm x 235 mm x 25 mm
WEIGHT: 452 gr