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The Memory Diet : More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain | J...

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Product details

Condition
Secondhand
Location
South Africa
Product code
AM1502
Bob Shop ID
325429818
Author: Judi Zucker; Shari Zucker
Publisher: New Page Books (2016)
ISBN-13: 9781632650511
Condition: As new
Binding: Softcover
Pages: 222
Dimensions: 22.8 x 15.2 x 1.3 cm
+++
by Judi Zucker; Shari Zucker
+++
"Is there anything we can do to prevent Alzheimer's disease or dementia? Do we have to accept that memory loss is just part of the natural progression of aging? The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes--from awesome appetizers and exceptional.

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