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Medium hard cover with dust jacket
Excellent condition
A guide to health and well-being for women after forty.
Written by renowned gynecologists Sheldon H. Cherry and Carolyn D. Runowicz, The Menopause Book offers a comprehensive and empathetic guide to navigating menopause and the years beyond. Drawing on the latest medical research and clinical experience, the authors address physical, emotional, and lifestyle changes with clarity and reassurance. Topics range from hormone therapy and osteoporosis to sexuality, breast health, and self-care strategies, all framed with the empowering notion that menopause is not a decline but a transition into strength and wisdom.