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The Metabolism Miracle - 3 Easy Steps to Regain Control of Your Weight...Permanently (Paperback) - D
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This is the "New York Times" - bestselling new weight-loss programme for frustrated dieters whose different metabolism -Metabolism B - prevents them from succeeding on traditional diets. Do you gain weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If so, you may be one of the millions who have Metabolism B, an inherited condition that causes the body to over-process carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Having struggled with Metabolism B for years, registered dietician and weight-loss specialist Diane Kress knows first hand the frustration of diets that don't work. Calling upon the latest research, her own experience and that of her clients, she developed this scientifically-based plan which reveals the reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) cannot work for those with Metabolism B. America's hottest new diet, (it reached number 2 on Amazon.com), "The Metabolism Miracle" provides readers with the tools they'll need - including delicious recipes and sample menus - to lose weight and re-programme their metabolism permanently, improve their cholesterol, blood pressure and blood sugar, and regain their energy, focus and sense of wellbeing.
This is the "New York Times" - bestselling new weight-loss programme for frustrated dieters whose different metabolism -Metabolism B - prevents them from succeeding on traditional diets. Do you gain weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If so, you may be one of the millions who have Metabolism B, an inherited condition that causes the body to over-process carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Having struggled with Metabolism B for years, registered dietician and weight-loss specialist Diane Kress knows first hand the frustration of diets that don't work. Calling upon the latest research, her own experience and that of her clients, she developed this scientifically-based plan which reveals the reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) cannot work for those with Metabolism B. America's hottest new diet, (it reached number 2 on Amazon.com), "The Metabolism Miracle" provides readers with the tools they'll need - including delicious recipes and sample menus - to lose weight and re-programme their metabolism permanently, improve their cholesterol, blood pressure and blood sugar, and regain their energy, focus and sense of wellbeing.| By: | Diane Kress |
| Pages: | 308 |
| Publisher: | Da Capo Press Inc |
| Format: | Paperback |
| Isbn: | 0-7382-1386-1 |
| Isbn13: | 978-0-7382-1386-6 |