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Discover openess and stillness within. Fill your life with joy. Solve your daily problems through meditation. This book provides 21 step- by-step meditations each one designed to develop a positive mind and make life happy and meaningful. This fourth edition has been thoroughly revised.
TITLE: The New Meditation Handbook
AUTHOR: Geshe Kelsang Gyatso
SKU: 9780948006906
PUBLISHER: Tharpa Publications
DATE PUBLISHED: 31/05/2003
PLACE PUBLISHED: United Kingdom
PAGES: 216
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 130 mm x 198 mm x 14 mm
WEIGHT: 252 gr