The New Runner - John Bingham

The New Runner - John Bingham

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Condition
New
Location
South Africa
Product code
9781905744077
Bob Shop ID
631682117

For many people just the thought of running is enough to make their knees hurt. This book is designed to help new and improving runners easily and safely incorporate the sport into their lives. It covers everything from getting ready for your first run (or walk) to preparing for your first race and improving on your own personal best.

TITLE: The New Runner

AUTHOR: John Bingham

SKU: 9781905744077

PUBLISHER: Pan Macmillan

DATE PUBLISHED: 18/05/2007

PLACE PUBLISHED: United Kingdom

PAGES: 288

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 135 mm x 216 mm x 23 mm

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