Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Description:
The Obvious Diet by Ed Victor is a straightforward, effective guide to weight loss and maintaining a healthy lifestyle without fad diets or extreme restrictions. Drawing on personal experience, literary agent Ed Victor shares his journey of achieving and maintaining a healthier weight with a refreshingly simple and practical approach.
This book outlines easy-to-follow advice on eating better, staying active, and making healthier choicesshowing that successful weight management doesnt have to be complicated. Victors warm, honest, and humorous style makes the process feel achievable and enjoyable. Ideal for anyone looking to adopt a sustainable approach to weight loss, The Obvious Diet encourages readers to make realistic, positive changes that lead to long-term results. Perfect for those seeking an inspiring, down-to-earth guide to a healthier life.