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The Optimum Nutrition Bible
Condition: ; Very Good (VG)
Author: Patrick Holford
Format: Paperback
ISBN 10: 0-7499-1855-1
ISBN 13: 9780749918552
Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.
Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a Nutrient Fact File that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.