The Paleo Diet for Athletes - Joe Friel

The Paleo Diet for Athletes - Joe Friel

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Condition
New
Location
South Africa
Product code
9781609619176
Bob Shop ID
620275233

Specifically targeting runners triathletes and other serious amateur athletes this book shows that by using the foods our bodies were designed to eat - protein fruits and vegetables healthy fats and even some saturated fats - anyone can achieve total-body fitness and dramatically improve the strength and cardiovascular efficiency.

TITLE: The Paleo Diet for Athletes

AUTHOR: Joe Friel

SKU: 9781609619176

PUBLISHER: Rodale Incorporated

DATE PUBLISHED: 15/10/2012

PLACE PUBLISHED: United States

PAGES: 352

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 154 mm x 229 mm x 24 mm

WEIGHT: 443 gr

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