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The Paleo Diet for Athletes - Joe Friel

Name: The Paleo Diet for Athletes - Joe Friel
SKU: 9781609619176
Price: 274.00 ZAR
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Product details

Condition

New

Location

South Africa

Product code

9781609619176

Bob Shop ID

631659882

Specifically targeting runners triathletes and other serious amateur athletes this book shows that by using the foods our bodies were designed to eat - protein fruits and vegetables healthy fats and even some saturated fats - anyone can achieve total-body fitness and dramatically improve the strength and cardiovascular efficiency.

TITLE: The Paleo Diet for Athletes

AUTHOR: Joe Friel

SKU: 9781609619176

PUBLISHER: Rodale Incorporated

DATE PUBLISHED: 15/10/2012

PLACE PUBLISHED: United States

PAGES: 352

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 154 mm x 229 mm x 24 mm

WEIGHT: 443 gr

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