This item has closed with no items sold
View other items offered by Aristata Boekwinkels1002

Similar products

Fruitarian Diet and Physical Rejuvenation | Dr. O. L. M. Abramowski
R48.00
Paleo Diet for Athletes:Loren Cordain (Paperback)
R60.00
The Paleo Comfort Foods Bible - Anna Conrad
R230.00
The juicing detox diet
R20.00
The Paleo Diet for Athletes - L. Cordain
Closed

The Paleo Diet for Athletes - L. Cordain

1 was available / new
R225.00
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781594860898
Bob Shop ID
631658845

Aims at maximizing performance in a range of endurance sports. The authors show why the typical athletic diet is detrimental to recovery performance and health; how the glycemic load and acid-base balance impedes performance; and why consumption of starches and simple sugars are only beneficial in the immediate post-exercise period.

TITLE: The Paleo Diet for Athletes

AUTHOR: L. Cordain

SKU: 9781594860898

PUBLISHER: Rodale Press

DATE PUBLISHED: 21/11/2005

PLACE PUBLISHED: United States

PAGES: 288

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 152 mm x 229 mm