The Pilates Difference: In 10 Sessions You Will Feel The Difference, In 20 You Will See The Diffe...
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Product details
Jennifer Dutton
Large Paperback
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
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