This item has closed with no items sold
View the relisted Item
View the relisted Item
View other items offered by T Wever Books2176

Similar products

R30 shipping
29% OFF
Nutrition for Life - Lisa Hark, Lisa Hark, PH.D., R.D., Darwin Deen
R290 R410
Fat-Burner Foods - Dr Caroline M. Shreeve
R22.13
Fat-burner foods- Dr Caroline M.Shreeve
R45
Cooking for one by Kimberly Stevens
R55

The Plant Paradox - Dr. Steven R. Gundry, M.D.

Secondhand
Indicative market price: R760
R360.00 53% OFF
Closed 18 May 24 03:16
Shipping
Standard courier shipping from R30
R30 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
Check my rate
Free collection from Eerste Rivier Cape Town, Eerste Rivier Cape Town
The seller allows collection for this item and will be in contact with the full collection address once the order is ready. Ready for collection by Tuesday, 18 June.
Ready to ship in
The seller has indicated that they will usually have this item ready to ship within 15 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Get it now, pay later
Buyer Protection

Product details

Condition
Secondhand
Location
South Africa
Product code
6071-6120 BOX118
Bob Shop ID
612825865
I read this book... it worked. My autoimmune disease is gone and I'mᅡᅠ37 pounds lighter in my pleather.' --Kelly ClarksonMost of us have heard of gluten¬タヤa protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the 'gluten-free' foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress¬タヤand are full of lectins.With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl¬タヤand shows you how to eat whole foods in a whole new way.




Title: The Plant Paradox

Sub Title: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain

Author: Dr. Steven R. Gundry, M.D.

Publisher: HarperCollins

Year: 2017

Number of pages: 416

ISBN: 9780062427137

Books are all in a used condition unless otherwise stated and may contain signs of wear and handling. Items are inspected before listing to ensure they are in an acceptable condition. Please ask questions if you need more details on an item's condition.

Books are shipped within one business day of checkout. If you select EFT as payment method, it may take somewhat longer for payment to reflect on our side before we are able to dispatch.

We offer Pargo Pickup (3-5 business days), local collection in Somerset West or Aramex door-to-door courier (1-2 business days). Shipping options can be selected at checkout.

We recommend Aramex courier as a fast no-contact delivery method available to all destinations within South Africa. Tracking number will be supplied once your shipment has been been processed.

More from this seller

View all
R30 shipping
65% OFF
De Kinderen van het Licht - Jan De Hartog
R140 R400
R30 shipping
50% OFF
Sweef jy of sink jy?, kreatiewe keuses wat 'n verskil maak - Jeanette De Klerk *SIGNED*
R375 R750
R30 shipping
52% OFF
The Conqueror - Georgette Heyer
R490 R1,030
R30 shipping
62% OFF
Goue Gerf - Nasionale Raad vir Volksang en Volkspele
R340 R890