The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio
The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio
The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio
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The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfictio

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Condition
Secondhand
Location
South Africa
Bob Shop ID
653319744
The Real meal Revolution By Prof Tim Noakes health nutrition food cooking sports cookbooks nonfiction

The book is practically new lots of info and photos
The book is a paperback with 300 pages
Barcode 9780992206277

******************ABOUT THE BOOK***************

A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.

Part myth-busting scientific thriller, part mouth-watering cookbook.

* More energy
* Less (or no) cravings
* No hunger
* Weight loss
* Much better health in every aspect
* Better blood glucose and insulin readings
* Enhanced athletic performance
* Increased mental focus
* Better sleeping habits
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