The Real Meal Revolution By Tim Noakes health food eating nutrition cooking cookbooks sports gym

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Jeadu 8168419

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Product details

Condition

Secondhand

Location

South Africa

Bob Shop ID

642920418

The Real Meal Revolution By Tim Noakes health food eating nutrition cooking cookbooks sports gym The book is a soft cover book still in a like NEW condition, has lots of meals and pictures. There are 300 pages *****ABOUT THE BOOK***** A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence. Part myth-busting scientific thriller, part mouth-watering cookbook. * More energy * Less (or no) cravings * No hunger * Weight loss * Much better health in every aspect * Better blood glucose and insulin readings * Enhanced athletic performance * Increased mental focus * Better sleeping habits

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