The Real Meal Revolution

• Author: David Noakes

About Book

• Publisher: Quivertree Publications
• Published date: 2013-12-01
• Pages: 295
• GoodReads Rating: 4.1

Condition & Size

• Size: Extra Large
• Book Type: Paperback
• Condition: Excellent

Summary

A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.Part myth-busting scientific thriller, part mouth-watering cookbook.* More energy * Less (or no) cravings * No hunger* Weight loss * Much better health in every aspect* Better blood glucose and insulin readings* Enhanced athletic performance* Increased mental focus * Better sleeping habits

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